One cup of Cold cuts platter is around 240 grams and contains approximately 520.0 calories, 28.6 grams of protein, 38.1 grams of fat, and 3.8 grams of carbohydrates.
Cold Cuts Platter is a delightful assortment of cured meats like salami, prosciutto, and turkey, often paired with artisanal cheeses and a colorful array of fresh vegetables. This classic dish hails from European cuisine, showcasing the rich traditions of charcuterie. Enjoying a Cold Cuts Platter can be a balanced option, providing protein and essential nutrients, although moderation is key due to its sodium content. Perfect for gatherings or a light meal, this platter offers a delicious way to savor diverse flavors while enjoying a touch of culinary heritage.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.9 mg | 33% | |
| Sodium | 1514.2 mg | 65% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
