Cold cut sub

Cold cut sub

Lunch

Item Rating: 59/100

One cup of Cold cut sub is around 237 grams and contains approximately 568.0 calories, 24 grams of protein, 28.0 grams of fat, and 47.0 grams of carbohydrates.

Cold Cut Sub is a delicious sandwich delight that brings together layers of savory deli meats like turkey, ham, and salami, all piled high on a fresh, crusty hoagie roll. Originating from classic American sub shops, this hearty meal is often topped with fresh lettuce, juicy tomatoes, and zesty condiments, creating a flavor explosion in every bite. While it’s a satisfying option for lunch or dinner, keep an eye on the sodium content and choose whole-grain bread for added fiber. Perfect for a quick bite or a picnic, the Cold Cut Sub is a tasty way to fuel your day!

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568.0
calories
24
protein
47.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (237g)
Calories
568.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 2.8 mg 15%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.9%
47.0%
Fat: 252 cal (47.0%)
Protein: 96 cal (17.9%)
Carbs: 188 cal (35.1%)