1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cold cut pork banh mi
A Cold Cut Pork Banh Mi is a popular Vietnamese sandwich that blends bold flavors and textures. Traditionally served in a crispy baguette, it features a mix of savory cold cuts like pork roll, head cheese, and seasoned pork slices, paired with crunchy pickled carrots and daikon, fresh cucumber, cilantro, and spicy jalapeños. A spread of creamy mayonnaise adds richness, while soy sauce or Maggi seasoning enhances the umami profile. Originating from French-Vietnamese fusion cuisine, the Banh Mi combines Western bread with Vietnamese ingredients and flavors. While it offers vitamins from the fresh vegetables and some protein from the pork, it may also contain high amounts of sodium, processed meats, and saturated fats. Opting for leaner pork cuts, whole-grain bread, or lighter condiments can make this vibrant dish a healthier choice without sacrificing flavor.
