One cup of Cold cut is around 236.7 grams and contains approximately 634.0 calories, 29.6 grams of protein, 54.9 grams of fat, and 0 grams of carbohydrates.
Cold Cut is a delicious selection of cured meats, often found in delis and specialty sandwiches. Typically made from beef, pork, turkey, or chicken, these savory slices bring a burst of flavor to any meal. Originating from various cuisines around the world, they are a staple in Italian antipasto and American sandwiches alike. While Cold Cuts offer a convenient protein source, it's important to be mindful of sodium and preservatives. Enjoy them in moderation for a tasty treat that can elevate your lunch game!
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Nutrition Information
Calories |
634.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.9 mg | 49% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 16.9 mg | 93% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
