One cup of Cold cut meat is around 238.1 grams and contains approximately 138.1 calories, 9.8 grams of protein, 9.8 grams of fat, and 2.4 grams of carbohydrates.
Cold Cut Meat is a flavorful selection of cured and processed meats, perfect for sandwiches, charcuterie boards, or a quick snack. Originating from various cuisines around the world, it includes everything from Italian salami to French pâté. Made from high-quality meats like pork, beef, or turkey, these slices are packed with protein, making them a satisfying choice. However, be mindful of sodium and preservatives, which can be higher in processed options. Enjoy Cold Cut Meat in moderation for a delicious, convenient treat that brings a taste of global culinary traditions right to your table.
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Nutrition Information
Calories |
138.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
