1 serving (250 grams) contains 380 calories, 18.0 grams of protein, 15.0 grams of fat, and 46.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
358.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1179.2 mg | 51% | |
| Total Carbohydrates | 43.4 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cold cut combo sandwich
The Cold Cut Combo Sandwich is a classic choice inspired by deli-style cuisine, featuring a trio of cured meats: turkey-based ham, salami, and bologna. Layered on your choice of freshly baked bread, this sandwich is customizable with crisp vegetables, creamy condiments, and flavorful seasonings to suit any palate. While rich in protein from its meat selections, it can also be high in sodium and saturated fat, depending on portion size and additional toppings. Adding colorful veggies like spinach, tomato, or cucumber can boost the sandwich’s fiber content and provide essential vitamins. Opting for whole-grain bread adds healthy complex carbohydrates and maintains sustained energy throughout the day. This versatile sandwich is ideal for meat lovers seeking a quick, satisfying meal, but balancing the ingredients can help you enjoy it without exceeding daily nutritional limits.
