Cold cut combi

Cold cut combi

Snack

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Cold cut combi

The Cold Cut Combo from Subway is a deli-inspired creation featuring a trio of turkey-based meats: turkey ham, turkey salami, and turkey bologna. These flavorful cuts are layered with your choice of fresh vegetables like lettuce, tomatoes, cucumbers, and onions, all served on the bread of your choice. This sub is a versatile option that caters to fans of classic Italian-American deli flavors while offering opportunities for customization to suit various nutritional needs. While it's a good source of protein, the sodium content in processed meats may be high, so moderation is advised. Pairing it with whole-grain bread and loading up on vegetables can enhance its nutritional value, making it a balanced and satisfying meal. With its hearty taste and customizable options, the Cold Cut Combo is a longstanding favorite among sandwich lovers.