1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cold Cut Combo from Subway is a deli-inspired creation featuring a trio of turkey-based meats: turkey ham, turkey salami, and turkey bologna. These flavorful cuts are layered with your choice of fresh vegetables like lettuce, tomatoes, cucumbers, and onions, all served on the bread of your choice. This sub is a versatile option that caters to fans of classic Italian-American deli flavors while offering opportunities for customization to suit various nutritional needs. While it's a good source of protein, the sodium content in processed meats may be high, so moderation is advised. Pairing it with whole-grain bread and loading up on vegetables can enhance its nutritional value, making it a balanced and satisfying meal. With its hearty taste and customizable options, the Cold Cut Combo is a longstanding favorite among sandwich lovers.