One cup of Cold cucumber soup is around 200 grams and contains approximately 82 calories, 1.9 grams of protein, 5.6 grams of fat, and 4.3 grams of carbohydrates.
Cold Cucumber Soup is a refreshing and vibrant dish, perfect for warm days. Made with fresh cucumbers, creamy yogurt, and a hint of garlic, this chilled soup hails from Mediterranean and Eastern European cuisines. It's not only delicious but also packed with hydration, vitamins, and antioxidants. The yogurt adds a tangy twist while providing protein and probiotics, promoting gut health. With its light texture and invigorating flavors, Cold Cucumber Soup is the ultimate healthy treat that’s sure to delight your taste buds!
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Nutrition Information
Calories |
82 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.3 mg | 1% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
