Cold beef

Cold beef

Protein

Item Rating: 67/100

One cup of Cold beef is around 238.1 grams and contains approximately 419.0 calories, 47.6 grams of protein, 24.3 grams of fat, and 4.8 grams of carbohydrates.

Cold Beef is a delectable dish featuring tender, thinly sliced beef, often slowly cooked and chilled to perfection. Hailing from various cuisines, particularly popular in Asian and European dishes, it’s enjoyed in salads, sandwiches, or as a charcuterie delight. Packed with protein and essential nutrients, Cold Beef offers a healthy option when paired with fresh veggies. However, be mindful of portions, as some preparations may include added sugars or sodium. Experience the unique flavors and versatility of Cold Beef, where taste meets health in every bite!

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419.0
calories
47.6
protein
4.8
carbohydrates
24.3
fat

Nutrition Information

1 cup (238.1g)
Calories
419.0
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0 g
Cholesterol 157.1 mg 52%
Sodium 142.9 mg 6%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.5%
44.5%
51.1%
Fat: 218 cal (51.1%)
Protein: 190 cal (44.5%)
Carbs: 19 cal (4.5%)