One cup of Cold beef is around 238.1 grams and contains approximately 419.0 calories, 47.6 grams of protein, 24.3 grams of fat, and 4.8 grams of carbohydrates.
Cold Beef is a delectable dish featuring tender, thinly sliced beef, often slowly cooked and chilled to perfection. Hailing from various cuisines, particularly popular in Asian and European dishes, it’s enjoyed in salads, sandwiches, or as a charcuterie delight. Packed with protein and essential nutrients, Cold Beef offers a healthy option when paired with fresh veggies. However, be mindful of portions, as some preparations may include added sugars or sodium. Experience the unique flavors and versatility of Cold Beef, where taste meets health in every bite!
Calories |
419.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.3 g | 31% | |
Saturated Fat | 12.4 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.1 mg | 52% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.