One cup of Cold-smoked ham is around 240.4 grams and contains approximately 348.6 calories, 50.5 grams of protein, 13.2 grams of fat, and 3.6 grams of carbohydrates.
Cold-Smoked Ham is a delicately crafted delight, originating from traditional curing practices. This savory masterpiece is made from high-quality pork, seasoned with a blend of spices, and then smoked at low temperatures to preserve its natural flavors. Rich in protein and packed with essential nutrients, Cold-Smoked Ham can be a flavorful addition to your diet. However, it's important to enjoy it in moderation due to its sodium content. Perfect for gourmet sandwiches, charcuterie boards, or as a star ingredient in various dishes, Cold-Smoked Ham brings an exquisite touch to any culinary experience. Immerse yourself in the rich taste of tradition with every slice!
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Nutrition Information
Calories |
348.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 50.5 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
