1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1538.5 mg | 66% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Colby Jack, a popular American cheese, is a marbled blend of Colby and Monterey Jack varieties. Originating in the U.S., it combines the mild, creamy texture of Monterey Jack with the tangy, slightly sweet flavor of Colby. Made from cow’s milk, its ingredients typically include pasteurized milk, enzymes, salt, and bacterial cultures. Colby Jack is an excellent source of calcium and protein, supporting bone health and muscle repair. Its moderate fat content makes it a rich, indulgent choice, though portion control is important for balanced nutrition. Commonly used in American cuisine, it pairs well with sandwiches, casseroles, and cheese boards. Although flavorful, Colby Jack may be high in saturated fat and sodium, so it's best consumed as part of a varied diet.