Colby shredded cheese

Colby shredded cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0 mg 0%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Colby shredded cheese

Colby Shredded Cheese, a staple in American cuisine, is crafted from pasteurized cow's milk and boasts a mild, creamy flavor with a softer texture than cheddar. Originating in Wisconsin in the late 1800s, Colby is prized for its versatility, making it a favorite for casseroles, tacos, burgers, and baked dishes. Packed with protein and calcium, it supports muscle health and bone strength. However, it is also relatively high in fat and sodium, so moderation is recommended for those watching cholesterol or salt intake. Colby Shredded Cheese is conveniently pre-grated, enhancing its meltability and saving prep time in the kitchen. Perfect for adding richness and flavor to meals, it can be enjoyed as part of a balanced diet.