1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Colby pepper jack
Colby Pepper Jack cheese is a flavorful blend of Colby cheese and spicy Monterey Jack, infused with peppers like jalapeños or habaneros for a zesty kick. Originating in the United States, Colby cheese itself is a mild, moist Wisconsin-born variety, while Monterey Jack stems from California's rich Mexican culinary influence. Combined, they create a creamy, semi-soft texture with a bold peppery taste. Nutrition-wise, Colby Pepper Jack is a good source of calcium and protein, which support bone and muscle health. However, it is also high in saturated fat and sodium, making moderation key if consumed regularly. Its vibrant flavor pairs well with Tex-Mex dishes, burgers, or crackers, serving as a versatile ingredient for various cuisines. Enjoy its distinct taste as part of a balanced diet, savoring the smooth cheese and spicy heat without overindulgence.
