Colby
Item Rating: 44/100
One cup of Colby is around 248 grams and contains approximately 973 calories, 62 grams of protein, 80 grams of fat, and 8 grams of carbohydrates.
Colby is a semi-hard cheese originating from the United States, known for its rich, creamy flavor and vibrant orange color. Made from cow's milk, Colby boasts a sweet, mild taste with a slightly nutty finish, making it a delightful addition to any cheese board. It's often used in sandwiches, salads, and casseroles. While it provides a good source of protein and calcium, moderation is key, as it can be higher in fat and sodium compared to other cheeses. Enjoy Colby for a delicious and versatile culinary experience!
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Nutrition Facts
| Serving size | (247.7876g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 973.4512 |
| Total Fat 79.6461g | 0% |
| Saturated Fat 50.4424g | 0% |
| Cholesterol 221.2389mg | 0% |
| Sodium 1504.4249mg | 0% |
| Total Carbohydrate 7.9646g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.8848g | |
| Protein 61.9469g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1805.3097mg | 0% |
| Iron 0mg | 0% |
| Potassium 247.7876mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.9%
Protein: 24.9%
Carbs: 3.2%