Colby jack cheese stick

Colby jack cheese stick

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Colby jack cheese stick

Colby Jack Cheese Stick is a convenient snack made from a blend of Colby and Monterey Jack cheeses, two popular varieties originating in the United States. Known for its marbled appearance and creamy texture, Colby Jack offers a mildly tangy and buttery flavor. This cheese stick is rich in protein and calcium, which support muscle growth and bone health, making it a wholesome option for a quick energy boost. However, it is also relatively high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Ideal for on-the-go snacking, the Colby Jack Cheese Stick combines tradition and practicality, delivering delicious dairy goodness in a portable, individually wrapped format. Whether paired with fruits, vegetables, or enjoyed solo, it caters to a wide variety of taste preferences while offering a glimpse into classic American cheese-making traditions.