Colby jack cheese and turkey sausage bites

Colby jack cheese and turkey sausage bites

Snack

Item Rating: 40/100

1 serving (50 grams) contains 150 calories, 12.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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714.3
calories
57.1
protein
4.8
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 47.6 mcg 238%
Calcium 952.4 mg 73%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
31.8%
65.6%
Fat: 471 cal (65.6%)
Protein: 228 cal (31.8%)
Carbs: 19 cal (2.7%)

About Colby jack cheese and turkey sausage bites

Colby Jack Cheese and Turkey Sausage Bites combine creamy, marbled Colby Jack cheese with savory, lean turkey sausage for a satisfying snack that's both flavorful and convenient. Colby Jack, a blend of Colby and Monterey Jack cheeses, originates from American cuisine and is known for its mild, smooth texture. Turkey sausage offers a lower-fat alternative to traditional pork sausage while providing a good source of protein. Together, these bites create a balanced option for those seeking a quick energy boost without excess carbohydrates. While the cheese contributes calcium and flavor, it’s also higher in sodium and fat, so portion control is important. Perfect for on-the-go snacking or party platters, these bites deliver indulgence with a lighter twist, making them a versatile choice for various lifestyles.