Colby cubes

Colby cubes

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 50.8 mcg 254%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Colby cubes

Colby Cubes are bite-sized portions of Colby cheese, a semi-hard cheese known for its mild and creamy flavor. Originating in the United States, Colby cheese was first developed in Wisconsin in the late 19th century and is a staple in American cuisine. Made primarily from cow’s milk, Colby offers a rich source of calcium and protein, supporting bone health and muscle maintenance. However, it is also relatively high in saturated fat and sodium, making portion control important for those monitoring heart health or blood pressure. Colby Cubes are a convenient snack option, popular for charcuterie boards, lunchboxes, or party platters. While not traditionally tied to any specific cuisine outside of American fare, Colby pairs beautifully with fruits, nuts, and rustic bread for a balanced and flavorful combination.