1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Colby cheese
Colby cheese, originating in Colby, Wisconsin, is a semi-hard, cow's milk cheese known for its mild, buttery flavor and slightly moist, springy texture. Created in the late 19th century, this American cheese is similar to cheddar but differs in its short aging process and unique washed-curd method, which gives it a softer, creamier consistency. Colby cheese typically contains protein, calcium, and essential vitamins like A and D, supporting bone health and muscle function. However, it is also high in saturated fat and sodium, which may not be ideal for heart health or those monitoring salt intake. It’s commonly used in sandwiches, melts, or as a snack, offering versatility across various cuisines. While providing nourishing nutrients, moderation is key to enjoying its richness without overindulgence.
