1 serving (20 grams) contains 80 calories, 1.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 142.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Colacao
Colacao is a popular powdered chocolate drink mix from Spain, often enjoyed in warm or cold milk. Known for its rich cocoa flavor and slightly grainy texture, it originated in 1946 and has since become a staple in many households worldwide. Made primarily from sugar, cocoa powder, and wheat flour, it may also contain added vitamins and minerals depending on the variant. While Colacao is loved for its comforting taste and simplicity, it is relatively high in sugar, making it better suited as an occasional treat rather than a daily indulgence. Its cocoa content provides small amounts of antioxidants, but the overall nutritional value depends on the milk used in preparation. A quintessential part of Spanish cuisine, Colacao offers a nostalgic, sweet way to start the day or enjoy as a snack, with moderation being key to maintaining a balanced diet.
