One cup of Coin prata is around 236.5 grams and contains approximately 706.1 calories, 16.9 grams of protein, 23.6 grams of fat, and 108.1 grams of carbohydrates.
Coin Prata is a delicious and versatile flatbread from Southeast Asia, particularly beloved in Malaysia and Singapore. Made from refined flour, water, and a mix of ghee or oil, it's expertly layered and folded to create a crispy, flaky texture. Traditionally served with a variety of savory curries or sweetened with condensed milk, Coin Prata offers a delightful culinary experience. While it provides a satisfying crunch, indulge in moderation, as its buttery richness can contribute to higher calorie counts. Savory or sweet, Coin Prata is a must-try for any food enthusiast!
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Nutrition Information
Calories |
706.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.4 mg | 1% | |
| Sodium | 1304.1 mg | 56% | |
| Total Carbohydrates | 108.1 g | 39% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
