One cup of Cogumelo portubello com queijo is around 150 grams and contains approximately 100.0 calories, 6 grams of protein, 7.0 grams of fat, and 6 grams of carbohydrates.
Cogumelo Portubello Com Queijo is a delightful dish that highlights the rich, meaty texture of Portobello mushrooms, baked to perfection and stuffed with creamy cheese. This savory creation draws inspiration from Italian cuisine, where umami meets indulgence. Packed with nutrients, Portobello mushrooms are low in calories and high in fiber, making them a healthy alternative to meat. The addition of cheese adds a touch of lusciousness, offering a satisfying flavor without excessive guilt. Perfect as an appetizer or side, Cogumelo Portubello Com Queijo is the ideal balance of deliciousness and nutrition. Indulge in this culinary gem!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
