1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffwe with milk
Coffee with milk is a popular beverage enjoyed worldwide, originating from various cultural traditions of combining brewed coffee with dairy for a smoother taste. Typically prepared by mixing freshly brewed coffee with milk or cream, it may be further sweetened with sugar or flavored with spices like cinnamon or vanilla. The drink provides an energy boost owing to its caffeine content, which can enhance focus and alertness. Milk contributes calcium and small amounts of protein and vitamins, supporting bone health. However, depending on the type of milk and added sugars, calories and saturated fat can increase, which may not align with low-calorie or heart-healthy diets. Variations of coffee with milk include café au lait in France and latte in Italy. Moderation and mindful ingredient choices can make coffee with milk a balanced indulgence.
