1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with wholemilk and sugar
Coffee with whole milk and sugar is a classic beverage enjoyed worldwide, offering a comforting balance of bold coffee flavors and creamy sweetness. Originating from various coffee traditions, this combination is particularly popular in American and European cuisines. The drink consists of brewed coffee, whole cow’s milk, and added sugar, making it a rich source of caffeine, calcium, and carbohydrates. While the caffeine can enhance mental alertness and energy levels, the whole milk provides essential nutrients like calcium and vitamin D, which support bone health. However, the added sugar contributes to extra calories and may pose health concerns if consumed excessively, such as increased risk of weight gain and sugar spikes. The fat content in whole milk also adds to calorie density. Moderating portion sizes and opting for alternative sweeteners or lower-fat milk can make this beverage a more health-conscious choice.
