1 serving (240 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 7.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with sugar is a popular beverage enjoyed worldwide, combining brewed coffee with added sweetness from sugar. Typically made by brewing ground coffee beans with hot water, the drink's flavor is enhanced by granulated, brown, or raw sugar depending on personal preference. Coffee originated in Ethiopia and became a staple across various cuisines, most notably in Italian, Middle Eastern, and American traditions. Nutritionally, coffee provides antioxidants such as polyphenols, which may support heart health and reduce inflammation. The caffeine content boosts energy and mental alertness. However, adding sugar increases calorie content and can contribute to excessive sugar intake if consumed frequently. Moderation is key to enjoying its benefits while minimizing potential health concerns like weight gain or blood sugar spikes. Low-calorie sweeteners or reducing sugar can make it a more balanced choice.