1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with sugar and creamer
Coffee with sugar and creamer is a popular beverage combining the bold flavor of coffee with sweetness and creamy texture. Originating from European coffee traditions and widely embraced in American breakfast culture, this drink is simple yet customizable. A standard preparation starts with brewed coffee, sweetened with sugar, and enriched with a dairy-based or non-dairy creamer. The addition of sugar adds quick energy but should be consumed in moderation to avoid excessive calorie intake. Creamers contribute to the smooth texture and sometimes contain fats or added flavors, which can increase calorie content—especially in flavored or sweetened varieties. Coffee itself provides antioxidants and a caffeine boost that may improve focus and alertness. Opting for natural sweeteners or low-fat creamers can make this beverage a healthier choice. Drinking responsibly in moderation ensures a balance between enjoyment and nutritional impact.
