Coffee with sugar and cream

Coffee with sugar and cream

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
1.0
protein
6
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 20.0 mg 0%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.1 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.2%
8.7%
39.1%
Fat: 18 cal (39.1%)
Protein: 4 cal (8.7%)
Carbs: 24 cal (52.2%)

About Coffee with sugar and cream

Coffee with sugar and cream is a popular beverage enjoyed worldwide, offering a smooth and slightly sweet flavor profile. Traditionally associated with European and American coffee culture, this drink combines brewed coffee with cream (or milk-based substitutes) and added sugar for extra sweetness. The cream contributes richness and texture while balancing the natural bitterness of coffee, and the sugar enhances flavor appeal. Nutritionally, coffee itself is a source of antioxidants, potentially supporting brain health and reducing inflammation. However, adding sugar and cream increases the calorie count, making it less ideal for diets focused on weight management or reduced sugar intake. Cream also adds saturated fat, which should be consumed in moderation for cardiovascular health. Alternatives, such as plant-based creamers and low-calorie sweeteners, can provide a healthier twist on this comforting beverage. Nonetheless, when savored occasionally, coffee with sugar and cream remains a beloved indulgence in many cultures.