1 serving (240 grams) contains 20 calories, 1.0 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
20.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 2.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.5 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 10.0 mcg | 50% | |
Calcium | 50.0 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with stevia and semiskimmed milk is a lighter twist on the traditional coffee beverage. Originating from the global café culture, this drink combines brewed coffee with creamy semiskimmed milk and the natural sweetness of stevia, a plant-derived sugar substitute. Stevia provides sweetness without calories, making it a popular choice for individuals seeking to reduce added sugars in their diet. The semiskimmed milk contributes a balanced amount of protein, calcium, and vitamins while keeping fat content moderate. This combination creates a smooth and flavorful drink that supports bone health and provides an energy boost without excessive fats or sugars. However, its caffeine content may not be suitable for those sensitive to stimulants or looking to limit their intake. Overall, coffee with stevia and semiskimmed milk is a convenient low-calorie option for coffee lovers seeking a healthier alternative to sugary or full-fat varieties.