1 serving (240 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 2.0 mcg | 10% | |
Calcium | 20.0 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with a splash of milk is a simple yet popular beverage enjoyed worldwide. Typically made by combining brewed coffee with a small amount of milk, this drink is light on calories while adding a touch of creaminess. The coffee provides a rich source of antioxidants, which support overall health and help fight cell damage caused by free radicals. Milk adds calcium and vitamin D, promoting bone health, alongside a modest dose of protein. Originating from coffee-drinking cultures like Italy and France, variations of this beverage have gained global popularity. While black coffee is calorie-free, adding milk slightly increases its energy content, which can be a consideration for calorie-conscious individuals. Overall, coffee with a splash of milk strikes a balance between bold flavor and smooth texture, offering a satisfying drink for your morning routine or midday pick-me-up.