1 serving (250 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
113.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 141.5 mg | 6% | |
Total Carbohydrates | 1.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with protein powder is a modern twist on the traditional caffeine boost, blending rich coffee with a dose of protein for added nutritional benefits. Typically crafted by mixing brewed coffee with a scoop of protein powder, this drink can be tailored with plant-based, whey, or collagen protein options to suit dietary preferences. Originating from fitness and wellness communities, it has gained popularity as a convenient morning or post-workout choice. The drink delivers the energy of caffeine while supporting muscle recovery and satiety through its protein content. However, its healthiness depends on factors like added sugars in flavored protein powders or excessive caffeine intake. Low-calorie, unsweetened versions are ideal for maintaining a balanced diet. Coffee with protein powder offers a practical solution for busy individuals seeking a blend of nutrition and energy in a single cup.