Coffee with protein powder

Coffee with protein powder

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

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113.2
calories
18.9
protein
1.9
carbohydrates
1.9
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 1.9 g 0%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
75.4%
17.0%
Fat: 17 cal (17.0%)
Protein: 75 cal (75.4%)
Carbs: 7 cal (7.6%)

About Coffee with protein powder

Coffee with protein powder is a modern twist on the traditional caffeine boost, blending rich coffee with a dose of protein for added nutritional benefits. Typically crafted by mixing brewed coffee with a scoop of protein powder, this drink can be tailored with plant-based, whey, or collagen protein options to suit dietary preferences. Originating from fitness and wellness communities, it has gained popularity as a convenient morning or post-workout choice. The drink delivers the energy of caffeine while supporting muscle recovery and satiety through its protein content. However, its healthiness depends on factors like added sugars in flavored protein powders or excessive caffeine intake. Low-calorie, unsweetened versions are ideal for maintaining a balanced diet. Coffee with protein powder offers a practical solution for busy individuals seeking a blend of nutrition and energy in a single cup.