Coffee with oatmilk

Coffee with oatmilk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
1.0
protein
6
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 3 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 120 mg 9%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

52.2%
8.7%
39.1%
Fat: 18 cal (39.1%)
Protein: 4 cal (8.7%)
Carbs: 24 cal (52.2%)

About Coffee with oatmilk

Coffee with oat milk is a smooth and creamy beverage crafted by blending brewed coffee with oat milk, a plant-based dairy alternative. Originating from the rise of vegan and lactose-free diets, it has become a popular choice in modern café culture. Oat milk is made from oats and water, offering a naturally sweet flavor that complements the bold, aromatic taste of coffee. Rich in fiber, particularly beta-glucan, oat milk may support heart health and promote healthy digestion. It is also typically fortified with essential vitamins, such as calcium, vitamin D, and B12, making it a nutritious alternative to dairy. However, flavored oat milk varieties can include added sugars, which may increase calorie content. Coffee itself contains antioxidants and natural caffeine, boosting energy and focus. The combination provides a satisfying, plant-based option that accommodates dietary restrictions while delivering both nutritional benefits and a delicious taste experience.