1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with oat milk
Coffee with oat milk is a smooth and creamy beverage combining brewed coffee with plant-based oat milk, offering a dairy-free alternative to traditional milk. Originating from European and North American café culture, its rise in popularity reflects a growing demand for vegan-friendly options. Oat milk, made from oats and water, provides a hint of natural sweetness and enhances coffee’s rich, roasted flavors. Nutritionally, this pairing is low in saturated fat and cholesterol while being a source of fiber thanks to the oats. Many oat milk brands enrich their product with vitamins like B12 and calcium, making it a nutritious choice for those avoiding dairy. However, flavored oat milk or added sweeteners can increase sugar content, which may be a concern for some. Overall, coffee with oat milk is a versatile and comforting drink suited for those seeking a plant-based alternative without sacrificing taste.
