1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 60 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with milk sugar
Coffee with milk and sugar is a popular beverage enjoyed worldwide, combining brewed coffee, dairy or plant-based milk, and added sugar for sweetness. Its origins can be traced to diverse cultural traditions, including European café styles and Latin American coffee preparations. The balance of ingredients creates a comforting and flavorful drink with a creamy texture and mild sweetness. Coffee itself is a source of antioxidants and may provide cognitive benefits and increased alertness due to its caffeine content. Milk adds calcium and protein, contributing to bone health and satiety. However, added sugar increases calorie content and may contribute to excess consumption, so moderation is key. Variations in preparation allow customization to suit different preferences or dietary needs, such as using sugar alternatives or low-fat milk. While providing an energy boost, this beverage is best enjoyed in balance with an overall healthy diet.
