1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with milk
Coffee with milk is a popular beverage enjoyed globally, blending brewed coffee with a splash or more of milk. Originating as a staple in various cuisines, from French café au lait to Latin American café con leche, this drink offers a balanced flavor profile that softens coffee’s natural bitterness. The nutritional content depends on the type and amount of milk used—whole milk adds creaminess and extra calories, while plant-based alternatives may provide fewer calories and added nutrients. Coffee is rich in antioxidants and caffeine, which can boost focus and energy. Milk contributes calcium and protein, supporting bone health. However, excessive caffeine consumption or added sugars (if sweetened) can be less optimal for overall health. Moderation is key to fully enjoying its benefits without overindulging.
