1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with milk no sugar
Coffee with milk, no sugar, is a simple yet popular beverage enjoyed worldwide. Typically made by blending brewed coffee with a portion of milk, this drink offers a balance between the robust flavor of coffee and the creamy texture of milk. The origins of coffee with milk can be traced to European and Latin American cuisines, where variations such as café au lait and café con leche are staples. On the nutritional front, the beverage provides a modest amount of protein and calcium from milk, alongside antioxidants like polyphenols from coffee that may contribute to heart health and improved metabolism. Since no sugar is added, it avoids excess calories and spikes in blood sugar. However, the healthiness depends on the type and quantity of milk used; full-fat milk adds more calories and fat, while skim or plant-based options could be leaner alternatives. Its caffeine content can be energizing but should be consumed in moderation.
