1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 30 mg | 1% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 20.0 mcg | 100% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.1 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with milk foam, often referred to as a latte or cappuccino depending on milk-to-coffee ratio and foam thickness, combines espresso with steamed milk and a layer of airy foam. Originating in Italy, this classic beverage is celebrated globally for its velvety texture and rich flavor. It typically contains espresso, milk, and sometimes optional sweeteners or flavorings such as vanilla syrup. It delivers a moderate caffeine boost paired with calcium and vitamin D from the milk, making it a source of energy and some nutrition. However, the health profile can vary based on milk type; whole milk adds saturated fat and calories, while skim or plant-based alternatives may reduce fat content. Sweetened versions or added syrups increase sugar and calorie levels. Enjoyed in moderation, coffee with milk foam offers both indulgence and some nutritional benefits, balancing flavor with mindful choices.