1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 20.0 mcg | 100% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.1 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with milk, cream, and sugar is a rich, sweetened beverage enjoyed worldwide, often as part of morning routines or social gatherings. Its base is brewed coffee, made from roasted coffee beans, which is naturally caffeinated and rich in antioxidants. Adding milk provides a creamy texture and contributes calcium and protein, while cream enhances richness and adds extra fat. Sugar sweetens the drink, making it appealing to those who prefer less bitterness, but also increases the calorie content. Originating as a simple combination across various cultures, particularly popular in American and European cuisines, this version of coffee is loved for its comforting and indulgent qualities. While the caffeine in coffee can boost energy and focus, the added cream and sugar should be consumed in moderation due to their high fat and sugar content, which can contribute to excess calorie intake if overconsumed.