One cup of Coffee with milk and teaspoon of sugar is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 3.6 grams of fat, and 24 grams of carbohydrates.
Coffee With Milk And Teaspoon Of Sugar is a rich and comforting beverage that blends the bold flavors of freshly brewed coffee with creamy milk and just a hint of sweetness from a teaspoon of sugar. Originating from various coffee cultures around the world, this delightful drink offers a perfect balance of taste and texture. The addition of milk not only enhances the flavor but also provides calcium and protein, while the sugar adds a gentle energy boost. However, it's important to enjoy it in moderation, as excessive sugar can lead to health concerns. Whether starting your day or enjoying a midday break, Coffee With Milk And Teaspoon Of Sugar is sure to warm your soul.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 252 mg | 10% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
