1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with milk and sweetener
Coffee with milk and sweetener is a popular beverage enjoyed worldwide, often reflecting the diverse ways coffee is prepared across cultures. This drink typically consists of brewed coffee, a splash of milk—such as dairy, almond, or oat milk—and a sweetener, which could range from sugar to stevia or honey. The milk adds creaminess, while the sweetener balances the bitterness of the coffee, creating a smooth and comforting flavor profile. Originating from the global love for coffee, variations of this drink are prevalent in European and American breakfast traditions, among others. In terms of nutrition, coffee itself is a low-calorie source of antioxidants and can provide a moderate boost in energy due to caffeine. However, the addition of milk and sweeteners contributes extra calories, fat, and sugars, which should be consumed in moderation. Opting for unsweetened plant-based milk or natural sweeteners may support a healthier choice.
