1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with milk and sugar
Coffee with milk and sugar is a popular beverage enjoyed worldwide and tailored to individual tastes. It typically consists of brewed coffee blended with milk or cream and sweetened with sugar. This drink has origins in various cultures, as adding milk and sugar to coffee is a universal practice to mellow its bitterness and enhance flavor. The caffeine in coffee provides a natural energy boost, while milk contributes calcium and protein. However, the nutritional profile varies based on portions. Using excessive sugar adds empty calories, and heavy cream increases saturated fat content, which can be a concern for some diets. To make it healthier, consider low-fat or plant-based milk alternatives and limit added sugar. Coffee with milk and sugar is a comforting choice for many, offering a balance of creamy sweetness and the energizing properties of coffee.
