1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
47.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4.7 mg | 1% | |
Sodium | 28.3 mg | 1% | |
Total Carbohydrates | 7.5 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.6 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 75.5 mg | 5% | |
Iron | 0.1 mg | 0% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with milk and one teaspoon of muscovado sugar is a comforting beverage that blends bold coffee flavors with creamy texture and a hint of natural sweetness. Muscovado sugar, traditionally from Mauritius and the Philippines, is a minimally processed cane sugar that retains some molasses, giving it a rich, caramel-like flavor. Adding milk, whether whole, skim, or a plant-based alternative, provides creaminess and contributes calcium and protein. Coffee itself is known for containing antioxidants and providing a natural stimulant in the form of caffeine, which can boost energy and focus. However, moderation is key, as excessive caffeine consumption may disrupt sleep or lead to jitteriness. While muscovado contains trace nutrients compared to refined sugars, it’s still sugar and should be used sparingly to avoid spikes in blood sugar. This drink is popular across many cuisines worldwide, blending the warmth of coffee culture with personalized sweetness.