1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 30 mg | 1% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 20.0 mcg | 100% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.1 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with milk and honey is a warm, comforting beverage that blends the rich, bold flavors of coffee with the creamy smoothness of milk and the natural sweetness of honey. Popular in many cultures worldwide, this drink offers a delightful balance between bitter and sweet, often enjoyed as a morning pick-me-up or an afternoon treat. Milk provides essential nutrients like calcium and protein, contributing to bone health and overall nutrition. Honey, a natural sweetener, adds antioxidants and trace minerals, though it is calorie-dense and should be used in moderation. The coffee itself is a source of caffeine, which can improve focus and energy levels but may cause jitters or sleep disturbances in excess. This fusion of ingredients creates a satisfying and nourishing beverage, ideal for those seeking a relatively healthier alternative to sugary coffee drinks.