1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with milk and half teaspoon of unrefined sugar
Coffee with milk and a half teaspoon of unrefined sugar is a comforting and simple beverage enjoyed worldwide, with roots in various coffee-drinking cultures. Combining ground coffee beans, typically brewed into a rich and aromatic drink, with milk adds creaminess while balancing bitterness. The touch of unrefined sugar, often less processed than white sugar, contributes subtle sweetness and retains trace minerals like calcium or potassium. This drink offers antioxidants from coffee, potentially supporting brain health and metabolism. Milk provides calcium and protein, promoting bone strength and energy. However, moderation is key, as excessive sugar or milk could increase calorie intake. Choosing low-fat milk or alternative unsweetened plant-based options can enhance health benefits. With its balanced flavor profile and nutritional value, this beverage is a versatile choice for mornings or relaxing indulgences, catering to various preferences across a range of cuisines and traditions.
