One cup of Coffee with milk and half teaspoon of unrefined sugar is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 3.6 grams of fat, and 24 grams of carbohydrates.
Coffee With Milk And Half Teaspoon Of Unrefined Sugar is a delightful blend that brings together rich, aromatic coffee and creamy milk, creating a smooth and comforting beverage. This simple yet satisfying drink often finds its roots in various cultures, from Italian caffè latte to the classic café au lait in France. The addition of half a teaspoon of unrefined sugar adds just the right amount of sweetness without overwhelming the bold coffee flavor. Health-wise, unrefined sugar retains some minerals and nutrients, making it a better choice than its refined counterpart. Enjoying this beverage can elevate your morning routine while providing a cozy, nourishing experience.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 252 mg | 10% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
