1 serving (240 grams) contains 10 calories, 0.8 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with fat free milk
Coffee with fat-free milk is a simple, light beverage combining brewed coffee and skim milk. Coffee, originating from Ethiopia, is a globally cherished drink known for its bold flavor and energizing properties, thanks to its caffeine content. Adding fat-free milk, which is dairy milk with minimal fat, introduces a creamy texture without extra calories or saturated fat, making it a popular choice for those seeking a low-fat alternative. This combination retains coffee’s rich antioxidants, which may support heart health and reduce inflammation, while the milk provides protein and essential nutrients like calcium and vitamin D. However, its caffeine content may not suit everyone, especially individuals sensitive to stimulants. If consumed with added sugar or high-fat flavorings, its health benefits can diminish. Overall, coffee with fat-free milk offers a refreshing and nutritionally mindful choice within the world of beverages.
