Coffee with creamer

Coffee with creamer

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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50.0
calories
1.0
protein
5.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20.0 mg 0%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0 mg 0%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

47.6%
9.5%
42.9%
Fat: 18 cal (42.9%)
Protein: 4 cal (9.5%)
Carbs: 20 cal (47.6%)

About Coffee with creamer

Coffee with creamer is a popular beverage made by combining brewed coffee with a liquid or powdered creamer to enhance its flavor and texture. Coffee itself originates from roasted coffee beans, a global staple with roots in Ethiopian and Middle Eastern cuisine. Creamers can vary widely, including dairy-based options like milk or half-and-half, as well as non-dairy versions made from almond, oat, or coconut milk. Many creamers are sweetened and flavored, which adds calories and sugars, making them less healthy than black coffee. Coffee is a natural source of antioxidants and caffeine, which can boost energy and focus, while some creamers may contain added fats and artificial ingredients that reduce its nutritional benefits. Choosing low-sugar or unsweetened options can make coffee with creamer a more balanced indulgence. This versatile drink can be customized to suit different dietary preferences and flavor profiles.