1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.5 g | 1% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with creamer and sugar is a popular beverage enjoyed worldwide, often served as part of breakfast or a mid-day treat. Originating from the global love for coffee, this variation involves brewed coffee mixed with a creamy additive, such as dairy or non-dairy creamer, and sugar to enhance its flavor and richness. While coffee itself is low in calories and packed with antioxidants that may support heart health and improve focus, adding sugar and creamer increases its calorie and fat content. Excessive consumption of these add-ins may contribute to weight gain or elevated blood sugar levels, depending on the quantity used. Alternatives like plant-based creamers or natural sweeteners can reduce these effects. Coffee with creamer and sugar is valued for its comfort factor and indulgent taste, making it a versatile choice in diverse cuisines, from European café culture to America's signature morning brew.