1 serving (240 grams) contains 15 calories, 0.5 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 75 mg | 3% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.2 mg | 1% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with almond milk is a popular plant-based beverage combining brewed coffee with the smooth, nutty flavor of almond milk—a dairy-free alternative made from blended almonds and water. This drink is often favored in vegan and lactose-free diets and has roots in the growing trend toward healthier, plant-based lifestyles. Almond milk is naturally low in calories compared to cow’s milk and contains vitamin E, an antioxidant that supports skin health and immune function. Coffee contributes caffeine for a natural energy boost along with antioxidants that may benefit heart health. However, some prepackaged almond milks may include added sugars, reducing the overall health profile. Opting for unsweetened almond milk provides a cleaner option. While moderate consumption of coffee can offer health benefits, excessive caffeine intake can lead to dehydration or jitters. Overall, this simple and flavorful beverage fits a wide array of dietary preferences.