1 serving (240 grams) contains 10 calories, 0.5 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with a dash of milk
Coffee with a dash of milk is a popular beverage rooted in global coffee culture, often enjoyed as a lighter alternative to black coffee. It typically consists of brewed coffee mixed with a small splash of milk, which softens the robust bitterness of coffee while adding a creamy texture. The milk can be dairy-based or plant-based, depending on preference and dietary needs. Originating from various coffee traditions worldwide, this drink balances the rich caffeinated boldness of coffee with a subtle touch of smoothness. Coffee itself is a source of antioxidants and can assist with alertness and focus thanks to its caffeine content. Adding milk contributes calcium and vitamin D (in cow’s milk) or fortified nutrients from plant-based varieties. However, excess consumption may lead to increased calorie intake and possible dependence on caffeine. Moderation is key for enjoying its flavorful benefits while maintaining a balanced diet.
