1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee with a bit of milk and sugar cube
Coffee with a bit of milk and a sugar cube is a warm, energizing beverage enjoyed worldwide, stemming from coffee's deep-rooted origins in Ethiopia, later embraced by European and global cuisine. This popular drink combines brewed coffee, known for its antioxidants and stimulant effects from natural caffeine, with a splash of milk for creaminess and added calcium. The sugar cube lends a touch of sweetness, providing immediate energy but contributing to the added sugar intake, which should be moderated. While the coffee itself may boost mental alertness and metabolism in moderate quantities, excessive sugar or overconsumption of caffeine can lead to health concerns like energy crashes or insomnia. Opting for lower-fat milk and limiting sugar can enhance the drink's nutritional profile, making it a balanced option for those seeking both taste and health-conscious choices in their daily routine.
