Coffee with a bit of milk and a sugar cube

Coffee with a bit of milk and a sugar cube

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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30
calories
1.0
protein
5.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 2.0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.2%
14.0%
15.8%
Fat: 4 cal (15.8%)
Protein: 4 cal (14.0%)
Carbs: 20 cal (70.2%)

About Coffee with a bit of milk and a sugar cube

Coffee with a bit of milk and a sugar cube is a simple yet globally cherished beverage. Typically consisting of brewed coffee, a small splash of milk, and a single sugar cube, this drink balances the boldness of coffee with the richness of milk and a touch of sweetness. Originating from coffee's worldwide popularity, it is found in diverse cultures, though its preparation may vary slightly depending on preferences. Nutritionally, the drink offers antioxidants from coffee, which can support heart health and improve brain function. The milk provides calcium and vitamin D, promoting bone health. However, the sugar cube adds a small amount of refined sugar, which can contribute to added calorie intake if not consumed in moderation. For those seeking a lower-calorie option, swapping regular milk for a plant-based alternative or omitting the sugar cube is an easy adjustment to suit dietary needs.