One cup of Coffee wirh milk is around 240 grams and contains approximately 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3 grams of carbohydrates.
Coffee With Milk is a delightful blend of rich, brewed coffee combined with creamy milk, creating a smooth and comforting beverage. Originating from various cultures around the world, this treat could be enjoyed as a traditional Café au Lait in France or a robustcaffe latte in Italy. With choices of whole, skim, or plant-based milks, it offers versatility and can fit into many diets. While it provides a caffeine boost and essential nutrients from milk, moderation is key, as high sugar content can elevate calories. Enjoyed warm or iced, Coffee With Milk is a cozy companion for any time of day.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 30 mg | 1% | |
Total Carbohydrates | 3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 0 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.